Sankalpam for puja daily updates

Lalitha Sahasranamam asya śrī lalitā sahasranāma stotra mālā mantrasya vaśinyādi vāgdevatā ṛṣayaḥ anuṣṭup chandaḥ śrī lalitāparameśvarī devatā śrīmad vāgbhavakūṭeti bījam madhyakūṭeti śaktiḥ śaktikūṭeti kīlakam śrī lalitāmahātripurasundarī-prasāda siddhi dvārā cintita phala avāptyarthe jape viniyogaḥ sindūrāruṇa-vigrahāṃ trinayanāṃ māṇikyamauli-sphurat tārā-nāyaka-śekharāṃ smita-mukhīṃ āpīna-vakṣoruhām pāṇibhyāṃ-ali-pūrṇa-ratna-caṣakaṃ raktotpalaṃ -bibhratīṃ saumyāṃ ratna-ghaṭastha-raktacaraṇāṃ dhyāyet-parāmambikām aruṇāṃ-takaruṇā-raṅgitākṣīṃ dhṛta-pāśāṅkuśa-puṣpa-bāṇa-cāpām aṇimādibhir-āvṛtāṃ mayūkhair-ahamityeva-vibhāvaye-bhavānīm dhyāyet padmāsanasthāṃ vikasitavadanāṃ padmapatrāyatākṣīṃ hemābhāṃ pītavastrāṃ karakalitalasad hemapadmāṃ varāṅgīm sarvālaṅkāra yuktāṃ satatam abhayadāṃ bhaktanamrāṃ bhavānīṃ śrīvidyāṃ śānta mūrtiṃ sakala suranutāṃ sarva sampat pradātrīm sakuṅkuma vilepanām alikacumbi kastūrikāṃ samanda hasitekṣaṇāṃ saśara cāpa pāśāṅkuśām aśeṣajana m

There are many benefits of chanting and reciting of mantras and slokas. Chanting is repeating one mantra in 11, 21 51, 108 or 1008 sets. On the net, many benefits are given like it lowers blood pressure, normalizes heartbeat rate, induces correct brain wave pattern, adrenaline levels, and even reduces high cholesterol levels, sharpens the intellect, improves oxygen level in the brain (as a result of systematic deep breathing and general healing. I am giving below what I experience from daily pranayama of slokas: Self-Discipline I live in Kolkata with my husband.  Nobody there to discipline me like put kolam, bath and cook, etc.  My elders have inculcated in me the good habits and I have become self-disciplined one.  Within such a short time in the morning I finish my puja, cooking, washing, eating, packing, charging phones & laptop, attending phone calls both official and personal (which are unavoidable) and leave for office. Putting kolam is an exercise and gives satisfact

Many are not able to recite slokams due to lack of time. Time is limited and we have to squeeze in many things. When we do parayanam of slokams we normally do at a faster speed and without much swarams. Sometimes when we are interrupted we forget where we stopped. So I am adding some slokams which you can hear in your headphone and do normal work or during the preparation of puja. These are not meant for learning but reciting along. In some lengthy slokams I have omitted the Phalasruti. Phalasruti is just to know the benefits that can be achieved by recitng. It is to motivate people to recite but people who are visiting this site are already motivated and have rock-hard faith so reciting phalasruti is not important. Nyasam also omitted since we are not reciting in front of God and not doing the hand gestures(mudras). We don't have to ask for anything. God will gives us what is required at appropriate time and sometimes more than we deserve While we are reciting our mind conen

DAILY PUJA, SANTOSHI MA VRAT, POURNAMI FESTIVALS HOW I DO PUJA - TUESDAY Posting as Nithya Nathan On Tuesdays after the regular puja I read Sashti Kavasam and Pagai Kadithal and also read Sankshepa Sundara Kandam and for Naivedyam I offer Curd Rice. If time does not permit I read Sashti Kavasam and Pagai Kadithal during my commuting time to office. Om Namo Vishnu Om Namo Vishnu Om Namo Vishnu Apavitrah pavitro va Sarava avastham gato pi va Yah smaret pundarikaksm sa bahya abhyantarah suchi Aum Vakra Thunda Mahaakaaya Soorya Kodi Samap Prabha Nirvignam Kurume Dheva Sarva Kaaryeshu Sarvadhaa Aum Shreem Gam Ganapathaye Namaha (3x) Diya Lighting Mantra Subham Karoti Kalyanam Arogyam Dhana Sampadah Su Buddhi abhivridaaya Deepa Jyotir Namostute After lighting the lamp, chant the below prayer Deepajyothi Parabrahma Deepajyothi Janardhana Deepo me hara tu paapam Deepa Jyothir Namostuthe Aum Shadaananam Kungkuma Raktha Varnam Mahaamathim Dhivya Mayoora Va

Om Namo Vishnu Om Namo Vishnu Om Namo Vishnu Apavitrah pavitro va Sarava avastham gato pi va Yah smaret pundarikaksm sa bahya abhyantarah suchi Aum Vakra Thunda Mahaakaaya Soorya Kodi Samap Prabha Nirvignam Kurume Dheva Sarva Kaaryeshu Sarvadhaa Aum Shreem Gam Ganapathaye Namaha (3x) Diya Lighting Mantra Subham Karoti Kalyanam Arogyam Dhana Sampadah Su Buddhi abhivridaaya Deepa Jyotir Namostute After lighting the lamp, chant the below prayer Deepajyothi Parabrahma Deepajyothi Janardhana Deepo me hara tu paapam Deepa Jyothir Namostuthe Aum Shadaananam Kungkuma Raktha Varnam Mahaamathim Dhivya Mayoora Vaahanam Rudhrasya Soonum Surasanya Naatham Guham Sadhaaham Sharanam Prabathye Om Dut Purushaya Vidhmahe Maha Senaya Dheemahe Tanno Shanmuga Prachodayaath. Aum Shreem Saum Sham Sharavanabhavaaya Subramanyam (3x) Gurur Brahma Gurur Vishnu Gurur Dhevo Maheshvaraha Guru Satshaath Para Brahma Tasmai Sri Gurave Namaha Aum gum gurubyo namaha (3x) Aum Thrayamba

Om Namo Vishnu Om Namo Vishnu Om Namo Vishnu Apavitrah pavitro va Sarava avasthām gato pi va Yah smaret pundarikaksm sa bahya abhyantarah suchi Aum Vakra Thunda Mahākāya Sūrya Kodi Samap Prabha Nirvignam Kurume Dheva Sarva Kāryeshu Sarvadhā Aum Shrīm Gam Ganapathaye Namaha (3x) Diya Lighting Mantra Subham Karoti Kalyanam Arogyam Dhana Sampadah Su Buddhi abhivridāya Dīpa Jyotir namōऽsthuthē After lighting the lamp, chant the below prayer Dīpajyothi Parabrahma Dīpajyothi Janārdhana Dīpo me hara tu pāpam Dīpa Jyothir namōऽsthuthē Aum Shadānanam Kungkuma Raktha Varnam Mahāmathim Dhivya Mayūra Vāhanam Rudhrasya Sūnum Surasanya Nātham Guham Sadhāham Sharanam Prabathye Om Dut Purushaya Vidhmahe Mahā Senaya Dhīmahe Tanno Shanmuga Prachodayāth. Aum Shrīm Saum Sham Sharavanabhavāya Subramanyam (3x) Gurur Brahma Gurur Vishnu Gurur Dhevo Maheshvaraha Guru Satshāth Para Brahma Tasmai Sri Gurave Namaha Aum gum gurubyo namaha (3x) Au